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Unlock the power of your emotional brain! It's our emotions that drive our stress, joy, passions, creativity, health, and sense of purpose. Technology, scarcity, and diseases have ramped up our stress and caused us to suppress our emotions. Dr. Laurel says, "Stop suppressing and start expressing!" With her easy-to-learn, safe, structured method, emotional brain training (EBT), she shows us how to ask one simple question, "What's my number?" and within minutes feel transformed, with a new sense of joy and freedom. The method is scientific, proven, and rapidly changing healthcare. Amaze yourself by using these tools, then share them with everyone you know as stress overload is the #1 epidemic worldwide. We all need to reboot our brains to become resiliency superstars.
Episodes
Tuesday Sep 08, 2020
Tuesday Sep 08, 2020
Anxiety and depression are the top epidemics worldwide and our current methods of treating both are failing us. We each have a magical miracle within us – an emotional brain. Emotional Brain Training will give you the power to unleash the power of your emotional brain. Learn how to rethink your approach to anxiety, and hear from EBT Master Trainer and Director of Professional Education, Dr. Michele Welling. She is an physician with interests in addiction medicine and integrative healthcare medicine. She offers 30-day intensive daily programs for a brain reset at www.ebt.org and certification training for health professionals at www.ebtgroups.org. Call in with your real-life anxieties to use the power of your brain to resolve them. Become a member of EBT so that you can follow along with the tools with our Brain Based Health by EBT app, and join the Brain Based Health movement. It's the age of the emotional brain. Let's tap into its magical powers!
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